Well its been a busy week this week plus - lots of energy has gone into not thinking about food and its paid off for me at least. Hubby and I started the liver cleansing diet on monday. We thought it was a good opportunity seeing our friends do this every Jan-Feb . So no red meat, no dairy. beer or white wine- maybe 2 red wines a week?..... and keep away from packages sugary yummys that I Louuuve
Anyway I have lost a kilo and hubby has found it so he not so happy with me and I have had only 2 yes 2 coffee's all week. unheard of for me. and they were soy which i have really enjoyed. I have had a few green teas and also found green tea with vanilla. so have made some yummIced tea with a little apple juice thrown in- not so good from the sugar content i think?
So to keep myself not thinking about food I have hit the sewing machine, and this is what i have made for a friends birthday- I hope she likes it.
now off for a swim before dinner with friends. Happy Saturday.